Can Moms Still Breastfeed When They're Sick? Here's the Answer!

August 4, 2025

BeeFams, breastfeeding while sick can be worrying. But don't stress, being unwell doesn't always mean you have to stop nursing. Let’s find out more!

Many breastfeeding moms (Busui) may feel anxious about nursing while sick, especially with concerns that their baby might catch the illness through breast milk. The truth is, most moms can safely continue to breastfeed, unless they have specific illnesses like HIV, Ebola, or herpes around the breast area. For mild illnesses such as colds, coughs, low-grade fever, diarrhea, or urinary tract infections, breastfeeding is generally safe.

In fact, continuing to breastfeed during minor illness is encouraged. That’s because your body naturally produces antibodies to fight the illness and those antibodies pass into your breast milk, giving your baby extra protection. Stopping breastfeeding, on the other hand, may lead to engorgement, increase the risk of mastitis, and reduce your baby’s nutritional intake.

So, how can you breastfeed safely while you're sick?

Wash your hands with soap before breastfeeding or touching your baby, and wear a mask if you have a cold or cough.
Avoid kissing or touching the baby’s face before washing your hands.
Clean your breast area before feeding.
If you need rest, express your milk and store it for bottle-feeding.
If you need to take medication, make sure it’s safe for breastfeeding or consult your doctor first!
Don’t share eating utensils or towels with your baby.
Stay hydrated, eat nutritious food, and get enough rest to maintain milk supply and keep your little one happy!

Need extra support during breastfeeding? You can also take natural supplements to help maintain your stamina, milk quality, and immune system, like HDI Royale Jelly Liquid and HDI Pollenergy 520.

HDI Royale Jelly Liquid contains pure liquid royal jelly blended with pure honey. It’s packed with nutrients such as protein, amino acids, vitamins (B1, B2, B6, B12, biotin, folic acid), and minerals (potassium, sodium, calcium, zinc, iron, copper, and manganese) to support the nutritional needs of breastfeeding moms.

Meanwhile, HDI Pollenergy 520 is made from bee pollen, the second most complete natural food after breast milk. It helps strengthen your immune system and reduce fatigue.

Special offer for all Busui! In celebration of World Breastfeeding Week, enjoy up to 50% off both products with the Super Mom promo. Don’t miss out, support your breastfeeding journey to be even more optimal!

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