Love Yourself, Start Early Detection

October 15, 2025

Breast cancer remains the most common type of cancer among women in Indonesia. Based on Globocan 2020 data, out of 396,000 new cancer cases, more than 68,000 were breast cancer. In fact, around 43% of cancer-related deaths could actually be prevented if patients regularly performed early detection and avoided cancer risk factors.

BeeFams, did you know that breast cancer doesn’t appear suddenly? There are early signs that can be recognized, such as the appearance of lumps, changes in breast shape, or discharge from the nipple. Unfortunately, many people only realize it when the symptoms have become severe.

This means that small steps like self-examination and maintaining a healthy lifestyle can bring great hope for a longer, better quality of life. You can start with a simple yet important step: SADARI (Breast Self-Examination), which should be done once a month, a week after your menstrual period ends.

You can do it in front of a mirror, while showering, or lying down. SADARI helps you recognize your breast’s normal condition so you can quickly notice any small changes.

But if you find something unusual, don’t panic, BeeFams! Most lumps are harmless, but it’s still best to see a doctor right away so it can be checked and treated if needed.

Aside from routine checkups, lifestyle also plays an important role in preventing breast cancer. These small steps not only lower your risk of cancer but also help keep your body healthy and strong every day:

Maintain an ideal body weight and stay physically active.
Eat a balanced diet rich in fruits and vegetables.
Avoid alcohol and limit foods high in saturated fat.
Get enough sleep and manage stress to keep hormones balanced.
Have regular health checkups, especially for women over 40.

For those currently undergoing breast cancer treatment, maintaining immunity is crucial. Treatments such as surgery, chemotherapy, and radiotherapy often make the body tired. This is where supportive supplements can help keep your body strong and your immune response balanced.

One that can help is HDI Propoelix™ Plus, a supplement made from high-quality propolis clinically tested to contain up to 31.24% Caffeic Acid Phenethyl Ester (CAPE)—a natural compound with strong anticancer properties.

Enriched with three powerful medicinal mushrooms—Lingzhi, Shiitake, and Maitake—this natural combination works synergistically to:

Regulate the immune system.
Minimize side effects of chemotherapy.
Strengthen the body’s natural defense mechanisms.

Through its natural ingredients, HDI Propoelix™ Plus helps cancer patients maintain their energy, reduce therapy side effects, and improve their quality of life.

So, start now—get regular checkups, live a healthy lifestyle, and support your body to stay strong from within. One way is by taking HDI Propoelix™ Plus regularly.

BeeFams, in conjunction with Breast Cancer Awareness Month this October, you can save 20% on every purchase of two selected products, including HDI Propoelix™ Plus, in the Stronger Together promo! Simply buy one Bee Set or Better Set at hdi.com or your nearest HDI Center.

Get yours today! •

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